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Wellbeing Experts

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

by Melissa Rifkin, MS, RDN, CDN
12,231 Views
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

by Melissa Rifkin, MS, RDN, CDN
24,215 Views
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
18,045 Views
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Snail Mucin's Powerful Skincare Benefits

Snail Mucin's Powerful Skincare Benefits

by Melissa Rifkin, MS, RDN, CDN
44,172 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
12,022 Views
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Jump-Start Healthy Eating Habits in 2022 With These 7 Products

Jump-Start Healthy Eating Habits in 2022 With These 7 Products

by Melissa Rifkin, MS, RDN, CDN
14,432 Views
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Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

by Melissa Rifkin, MS, RDN, CDN
62,174 Views
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Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

by Melissa Rifkin, MS, RDN, CDN
6,858 Views
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
170,653 Views
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Neti Pot: Benefits and How to Use One

Neti Pot: Benefits and How to Use One

by Melissa Rifkin, MS, RDN, CDN
10,611 Views
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How To Eat Healthier: 7 Simple Tips From A Dietitian

How To Eat Healthier: 7 Simple Tips From A Dietitian

by Melissa Rifkin, MS, RDN, CDN
7,321 Views
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

by Melissa Rifkin, MS, RDN, CDN
18,870 Views

Disclaimer

This Wellbeing Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellbeing Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellbeing Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellbeing Hub are not approved to diagnose, treat, cure, or prevent disease.