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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

January 21, 2025
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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

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What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
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Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

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Ceramides in Skincare: What Are They?

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Improved Immune Health and Viral Respiratory Infections

Improved Immune Health and Viral Respiratory Infections

by Dr. Eric Madrid, M.D.
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Ask a Certified Strength Coach: Can You Only Gain Muscle in a Surplus?

Ask a Certified Strength Coach: Can You Only Gain Muscle in a Surplus?

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Menopause: Symptoms, Foods, + Natural Approaches for Relief

Menopause: Symptoms, Foods, + Natural Approaches for Relief

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Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

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3 Hot K-Beauty Trends To Know

3 Hot K-Beauty Trends To Know

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4 Policosanol Health Benefits: Cholesterol Support + Beyond

4 Policosanol Health Benefits: Cholesterol Support + Beyond

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Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.